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Weight Loss Myths We Continue to Believe
By Kathi Cameron, MA, RCC Diet and Nutrition News & Advice

Weight Loss Myths We Continue to Believe

From weight loss competitions to meal supplements, we will ignore what is fact if it means the possibility of wearing skinny jeans again.  The following list examines the more common myths that continue to thrive and enjoy a large following (ultimately resulting in tears, shame, and weight gain once again).  

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