exercise and dementia

While a diagnosis can be devastating and terrifying, your medical team will help you learn what it means and your next steps. But can dementia be cured? Let’s find out.

There is no cure for dementia which makes prevention so important! Check out these healthy habits that reduce your risk!

Exercise is important, especially as we age! We look into the best forms of exercise for people over 50.

We are not just talking about the usual adage that exercise can elevate mood, but more specific mental health conditions that may call for medication and/or therapy.