breakup during the holidays

While it might be impossible for some people to avoid holiday anxiety altogether, there are things people can do to minimize the impact and better manage their stress levels. First, we have to identify the cause, so here’s a round up of the most common causes of holiday anxiety and tips on how to cope…

If you’re a music lover you might buy into the fact that “breaking up is hard to do” or that “love hurts”. However, breaking up near an impending holiday, like Christmas or New Year’s Eve or (gasp) Valentine’s Day, can truly make you feel like you’ve been hit by Santa’s sleigh and stampeded by a […]