benefits of green tea

While weight gain has more to do with how much we’re consuming along with physical activity, there are some foods that can help encourage weight loss. Here are 11 winter drinks that help boost the metabolism… 

What kind of gift are there for the health-conscious Valentine? The good news is that there are a number of potential gifts that say “I love you” just as loudly and boldly as a box of rather unhealthy chocolates. Here are 8 healthy Valentine’s day gifts!

Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.

We look into everything there is to know about blood clots, including signs and symptoms, risk factors, as well as prevention and treatment.

Pink eye can be extremely painful and uncomfortable. To speed up the healing process and relieve the symptoms, try any of these easy at-home remedies.

Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!