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Flu

It’s Cold! A Physiologist Explains How to Keep Your Body Feeling Warm
By JohnEric W. Smith Your Health

It’s Cold! A Physiologist Explains How to Keep Your Body Feeling Warm

Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods serves as an internal heater. But when the weather is cold, some defensive strategies are also necessary to prevent your […]

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4 min read

Natural Antibiotic, Bacterial-Fighting Foods
By ActiveBeat Author Diet and Nutrition News & Advice

Natural Antibiotic, Bacterial-Fighting Foods

The news wires have been abuzz with disturbing reports concerning a newly discovered gene, called MCR-1, which reportedly makes normal bacteria resistant to the most powerful antibiotics on the market. Up until now, colistin has only used as a last-ditch antibiotic when all other bacteria-eradicating drugs fail. However, reports from the Toronto Star and the British medical journal, The Lancet, MCR-1 detected in bacteria […]

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1 min read

Natural Ways to Fight Bacterial Infections
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Natural Ways to Fight Bacterial Infections

Infections can happen as a result of coming into contact with a source of bacteria. This contact often leads to coughs, colds, strep throat, urinary tract problems, and even rashes or skin irritation. While most bacterial infections aren’t serious, leaving them can mean the infection can worsen and also become contagious. While antibiotics are a […]

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3 min read

5 Quick Ways to Keep Germs from Spreading in Your Home
By Anja Sonnenberg Your Health

5 Quick Ways to Keep Germs from Spreading in Your Home

Keeping your house germ-free isn’t just a battle to be fought during cold and flu season. It’s a year-long endeavor—especially if you have school-aged children at home. According to the Public Health Agency of Canada (PHAC), 80-percent of common infections are spread through contaminated hands. Short of wearing a HAZMAT suit when someone is sick […]

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3 min read

Adults Over 30 Likely to Get Flu Twice Every Decade, Study Says
By ActiveBeat Author Trending Health News

Adults Over 30 Likely to Get Flu Twice Every Decade, Study Says

Every winter we’re told it’s a good idea to get the flu shot. But exactly how many times are we going to get the flu? A new study shows that most people over age 30 will get the flu twice over a ten-year period. The study, which was carried out by researchers at Imperial College […]

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2 min read