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Constipation

15 Everyday Foods That Can Help with Constipation
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

15 Everyday Foods That Can Help with Constipation

There’s nothing comfortable about constipation, which can leave sufferers in pain and without the ability to move easily. Thankfully, there are a number of foods that can help prevent constipation or assist individuals in ending constipation.

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