The best way to cure a hangover is to prevent one altogether by keeping your body hydrated during your night of drinking. Remember, alcohol works as a diuretic on the body, making you urinate greater amounts, more often throughout the night.
Follow these tips for preventing dehydration during a night of jubilation…
1. Pre-drink Lots of Water
Start your night on a high hydration note by drinking a few tall glasses of H2O before you leave for a night on the town. This way you will fill up your hydration stores early so you’re set for the evening.