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10 Ways Eating Sugar Poses Danger to Your Health

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If you have a sweet tooth for the refined, white stuff, you may not know the dangers you are exposing your body to. Believe me when I say that weight gain, heart health, and oral health are just the tip of the iceberg.  Refined sugar poses the following multiple dangers to your health…

1. Sugar Ruins Your Liver

You might pat yourself on the back for not drinking alcohol. However, if you eat a lot of refined sugar you can do just as much damage to your liver. Studies show that those who consume high amounts of  fructose have a greater risk of developing Non-Alcoholic Fatty Liver Disease, due to the fact that excess sugar gets stick in the organ rather than being eliminated as VLDL cholesterol particles.

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