12 Benefits of Barley Water to Drink Up

When you hear the words barley water, some people may make a connection to beer. ...

Splitting 13 Differences Between Headaches and Migraines

Your head is pounding again – but is it a “normal” headache (like a common tension headache) or the result ...

12 Health Facts about Fifth Disease and Parvovirus B19

According to the Centers for Disease Control and Prevention (CDC), Fifth Disease and Parvovirus B19 are closely related, as the ...

12 Tips to Sidestep Fitness Injuries

No matter how hard you train, not doing it properly is likely going to give you more problems than benefits. ...

Looking at 13 Ways Your Eyes Reflect Your Overall Health

They say our eyes are the windows to our soul, but they can also be the windows to more serious ...

Gas vs. Appendicitis: 12 Ways to Tell the Difference

You’re doubled over in pain from something happening in your abdomen – and your mind might automatically go to the ...

13 Valentine’s Day Date Ideas That Are Fun and Inexpensive

Couples take note – Valentine’s Day is just around the corner, so it’s a good idea to have a plan ...

Chewing the Fat on 13 Fad Diets That Are Actually Really Unhealthy

We often think that diets are the way to go to improve our health and lose weight, but in actuality, ...

14 Big Exercise Myths Busted

Exercise is something we hear a lot about from medical professionals and the media, but how much of it is ...

13 Hard-To-Recognize Heart Attack Symptoms

When we see a heart attack depicted in films, it’s usually a very obvious pain in the chest that has ...

Debunking 13 Commonly Feared Health Myths

We’re all told things by our parents and friends while growing up that we take as gospel, or hear things ...

Busting Through 12 Myths About Strokes

Strokes are a common occurrence that can change people’s lives forever – in some cases, there’s almost complete recovery, while ...

12 Core Reasons to Strengthen Your Core Muscles

You often hear a lot about people training to strengthen their core, but what does this actually mean? Working the ...

Singling Out 13 Health Facts About Shingles

You’ve heard people talk about shingles, and how painful it can be. ...

12 Unique Risk Factors for Heart Disease and Stroke in Women

Heart disease is actually the leading cause of death for women (and men) in the U.S., according to the Mayo ...