As the winter months approach, many of us start to feel cooped up. Especially if you live in cooler climates where you can’t go outside as freely as you did in the summer. Thankfully there are plenty of healthy hobbies you can start doing to keep you entertained and enjoying life. Better yet, some of these winter activities are great for boosting your brain, and for improving your overall health.
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Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try — there is something for everyone!
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Cooking and Baking
What better way to spend your time indoors than cooking or baking up a storm in your kitchen. You can use this time to learn new healthy recipes and experiment with different ingredients you don’t normally use.
You could also consider exchanging recipes with friends or join an online cooking class to try something new. You can even cook or bake a meal and gift it to family or a friend — the options are endless. Check out these everyday foods all seniors should be eating.