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10 Super Ingredients for Healthier Smoothies


Smoothies can provide a healthy breakfast or snack if they pack super mineral, antioxidant, or vitamin ingredients like these. Sure, we know the following smoothie super foods don’t necessarily taste that good on their own, but blended with yogurt, almond milk, fruits, and veggies they sure taste smooth…

1. Pomegranate Juice

Pomegranates are a antioxidant-packed super food. Serving up even more beneficial polyphenols, tannins, and anthocyanins than cranberry juice, this crimson liquid prevents coronary heart disease by encouraging healthy blood flow directly to your heart.

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