Trying to achieve a radiant glow without spending hundreds of dollars on skincare products? The key to glowing skin isn’t expensive makeup or costly facials – it has a lot to do with the foods you eat on a regular basis. If you’re looking to find that healthy glow, try incorporating some of the following foods in your diet. Trust us, you won’t regret it.
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Here are the 10 best foods for healthy skin – along with a description of exactly how each particular item will help you achieve that radiant glow.
Blueberries fall into the tightener/renewer category when it comes to skincare. This healthy and delicious antioxidant-rich fruit is high in fiber, vitamin A and vitamin C and low in saturated fat, cholesterol and sodium. In addition, these tasty berries will help clear acne and blotchy spots on your skin, leaving you with a healthier, happier glow.