The heart is hugely important in maintaining our overall health; should it function in a less than optimal way, it could make us feel fatigued, cold, and generally incapable of completing even simple physical tasks, like walking up a flight of stairs or picking up groceries.
But aside from some fatigue and feeling chilled, how else would you know if there was a problem with your heart? And what are the symptoms you simply can’t ignore, as they may indicate a serious problem that could prove life-threatening? Let’s take a look at some key warning signs when it comes to the heart.
1. Know the Situation
The first warning sign of a heart health problem may not even affect you in a physical way. It’s about knowing if your genes and physical health pose serious threats to your heart.
In other words, the first warning sign may be a family history of heart health problems. If your parents or grandparents have experienced heart issues, such as a heart attack or stroke, you may be at increased risk of having similar problems. Additionally, your risk of suffering a heart-related health issue will increase if you are over age 60, are overweight or obese, have diabetes, or suffer from high blood pressure. If any of these factors apply to you, then you should immediately talk to your doctor about monitoring your heart health situation.