Trending Health News

Stay informed on the latest health news everyday with articles on all aspects of healthy living including recalls, studies, fitness news and nutrition trends plus advice, tips and views from Activebeat’s own panel of professional health experts.

Splitting 13 Differences Between Headaches and Migraines

Your head is pounding again – but is it a “normal” headache (like a common tension headache) or the result ...

12 Tips to Sidestep Fitness Injuries

No matter how hard you train, not doing it properly is likely going to give you more problems than benefits. ...

12 Cold, Hard Facts on Frozen Shoulder

Frozen shoulder, as it’s called, actually has nothing to do with the temperature. ...

Normal Aging vs. Alzheimer’s: 6 Key Differences

We may joke a bit about having a “senior’s moment” – otherwise, a lapse in memory or judgment based on ...

7 Simple Home Remedies to Blow Away Colds and Flu

Sometimes despite your best efforts, you still end up with a mild cold, or a full-blown flu with fever and ...

The 6 Biggest Myths About the Common Cold

With colder weather descending upon the northern parts of North America, many people will be staying inside, thereby increasing the ...

Working Out 7 Ways to Get Exercising in the Morning

Getting to the gym or out for a jog can be tough during any time of day – but it ...

6 Most Common Early Signs of Alzheimer’s

Alzheimer’s is a type of dementia and is also a progressive and fatal brain disease, which will rob a patient ...

7 Simple Ways to Beat Melasma

Pregnancy bring many, many challenges, from nausea and vomiting during the early stages to feelings of bloating and general discomfort ...

8 Tips for Working Out Longer and Harder

There’s no denying that reaching your fitness goals—whether that means losing weight or getting in the best shape of your ...

9 Tips For Starting a Morning Running Routine

If you’ve never tried it yourself, maybe you’ve wondered how (and perhaps why) people love running first thing in the ...

Video: Eating for Energy for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), nutrition is a vital component of physical energy. ...

Video: Children Embrace the Golden Age of Recess for Heart Health

February is Heart Month. No, not Valentine’s Day (although that’s a thing too), but a month dedicated to cardiovascular health ...

Infographic: How Office-Friendly Plants Reduce Stress and Deter Illness

Considering the amount of time most of us spend at work, your office can literally be your home away from home. ...

Video: #HuddleUp Student Athlete Mental Health Initiative

If you’ve looked at your social media in the last week, chances are you’ve spotted a video, Facebook update, profile ...