Home » Diet and Nutrition News & Advice » 10 Tricks For Surviving Halloween Treats

10 Tricks For Surviving Halloween Treats

Diet and Nutrition News & Advice, Featured, Mobile Slider Featured

Eeek! Leading up to All Hallow’s Eve, it’s not the scary costumes or horror movies that put me in a frightful state—it’s the mini chocolate bars and chips lurking around every corner of the grocery store.

Halloween is a particularly freaky time of year for those of us trying to eat healthy and lose weight. Sugary and fatty treats take over the aisles of the supermarket and everywhere you turn, you’re tempted by evil chocolaty, starchy, and sugar-coated sweets that will sabotage your weight loss efforts and wreak Fright Night on your waistline.

That’s why we’ve decided to arm you with some treat survival tips leading up to the big night! Here are ten tips for overcoming the temptation of those sinful Halloween treats…

1. Buy your Candy on Halloween

The best way to avoid being tempted by all of those mini Halloween goodies in the weeks prior to trick or treat night is to avoid brining them into your house altogether. That’s why I make a point to put off my Halloween treat shopping until the day of Halloween—that way I’m not dipping into the bootie before the kids arrive.

Next »
ADVERTISEMENT

More on ActiveBeat

  • 6 Brain-Boosting Activities to Help Prevent Alzheimer's
    In the United States, Alzheimer’s disease affects one in 10 people aged 65 and older. Despite how common it is, scientists have yet to discover what causes the development and...
    Diet and Nutrition News & Advice
  • 6 Treatments for Hyperthyroidism
    You've probably heard of the thyroid, but you may not be as familiar with the condition known as hyperthyroidism, which involves the thyroid gland producing an unnecessary amount...
    Diet and Nutrition News & Advice
  • 6 Treatments for Scleroderma
    Scleroderma is a type of skin disease that can result in the skin becoming abnormally hard and tight, sometimes resulting in redness, discomfort, and pain.
    Diet and Nutrition News & Advice
  • 6 Foods to Avoid When Suffering from Shingles
    Shingles is no fun at all for adults – it's caused by the same virus that causes chicken pox, which can become dormant for years and reappear as this painful nerve condition.
    Diet and Nutrition News & Advice
  • 8 Iron-Rich Foods That Aren’t Meat
    Iron, an essential mineral that helps to transport oxygen throughout the body, comes in two dietary forms: heme and non-heme.
    Diet and Nutrition News & Advice
  • 7 Treatment Options for Agoraphobia
    People dealing with agoraphobia face some of the greatest mental health challenges: fear of leaving an environment deemed to be safe.
    Diet and Nutrition News & Advice
  • 8 Foods to Boost Bone Health
    Bone health is something that the young and healthy often take for granted, but without proper care throughout youth and adulthood, bones can deteriorate rapidly with age and may...
    Diet and Nutrition News & Advice
  • 7 Treatments for Lyme Disease
    You probably know that Lyme disease has very little to do with limes, or any citrus fruit for that matter.
    Diet and Nutrition News & Advice
  • 8 Signs of Scurvy
    Scurvy -- chances are you read of the condition in history books about world explorers and continental adventurers who came down with the illness after being away from home (and...
    Diet and Nutrition News & Advice
  • 9 Possible Causes of Amnesia
    As far as mental health matters go, amnesia may be one of the most frightening conditions out there.
    Diet and Nutrition News & Advice
  • Don't Be Confused by These 8 Delirium Causes
    "Delirium" is a term often used for someone who is not in their right mind, and often there are underlying health factors.
    Diet and Nutrition News & Advice
  • Breathe Easier with These 6 Natural Asthma Treatments
    Asthma is a condition that causes breathing to become very labored, which can limit activities or even lead to medical emergencies.
    Diet and Nutrition News & Advice
  • 7 Things Keeping Your Children Awake at Night
    For some of us adults, thinking about unpaid bills or a big meeting the next day can wake us up in a cold sweat in the middle of the night.
    Diet and Nutrition News & Advice
  • 6 Pain-Free Fibromyalgia Treatments
    Fibromyalgia can be a painfully debilitating disease that can affect multiple points of your body, making daily activities more difficult.
    Diet and Nutrition News & Advice
  • 7 Simple Ways to Beat Melasma
    Pregnancy bring many, many challenges, from nausea and vomiting during the early stages to feelings of bloating and general discomfort during the later stages.
    Diet and Nutrition News & Advice