Mom does so much for you! Why not show her just how much her love and efforts mean to you by treating her to a day of good-for-her, pampering activities. There are plenty of date ideas to choose from too like cooking, hiking, enjoying a spa day and so much more! Here are eight healthy mom and daughter (or son) dates for Mother’s Day…
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1. Prepare a Healthy Meal
Buy mom some cooking classes, but make sure they’re of the healthy variety—think Mediterranean cooking filled with fresh seafood, healthy fats (i.e., olive oil and avocados), and plenty of vegetables rather than rich French cuisine filled with butter and cream. Healthy tips in the kitchen will show mom that you care about her long-term health and wellness.