For years, red wine drinkers have extolled the health benefits of their precious vintage. However, now, research is tapping into the many health benefits of beer.
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It seems when consumed in moderation (one 12-ounce bottle or pint for women and 2 for men), beer can fix whatever ales (ails) you—from providing vitamin-packed sustenance to reducing your risk of a heart attack. However, remember that binging on the wobbly pops will lead to weight gain and liver damage.
So pour yourself a frothy brewskie and savor the ten following health benefits of beer…
Of course a tall, cold beer is called for on a hot, sweaty day. But a bottle of beer provides a decent source of hydration in a pinch as well. Beer was initially invented as a safe source of hydration since drinking water sources for British sailors could be quite questionable. You see, the alcohol within keeps the brew resistant to mold and spoiling.