You might be surprised to learn just how massive the global supplement industry is. In 2020 alone, Grand View Research says it was valued at $140.3 billion and that number is expected to grow throughout this decade. One type of supplement that has caught the attention of consumers is liver cleanse supplements.
While the packaging on these products claims to be one of the best things you can do for your health, there is good reason to be wary. Here’s some information you should know before picking up liver cleanse supplements at the drugstore.
Why Your Liver Is Important
Before learning about liver cleanse supplements, you should know there are endless reasons why it’s important to take care of your liver. This vital organ performs over 500 functions related to fighting off infections, processing what you eat, helping clot the blood, and so much more. Here are some more examples of what your liver does:
- Cleanses your blood
- Regulates your supply of body fuel
- Regulates the balance of hormones
- Regulates your body’s cholesterol
- Regulates your supply of essential vitamins and minerals
- Produces bile