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Stress
Unique Hobbies for Women Over 50Hobbies are not only fun but they offer plenty of health benefits too! Some of these include boosting brain health, keeping you physically active, relieving stress and so much more. Check out these unique hobbies for women over 50!Clarissa Vanner
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Yoga
Chair Yoga for SeniorsWhile yoga can benefit everyone, regardless of your age, it can be hard to do especially if you have don't have good balance, have trouble standing, or if you have never tried yoga before. If that's the case then you should give chair yoga a try! Even though you'll be practicing modified poses, you will still get all the same benefits of regular yoga.Clarissa Vanner
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Cancer
Important Screenings Every Senior Should GetPatty Weasler, RN
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Senior Health
New Year New You: Health Tips All Seniors Should KnowClarissa Vanner
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Holidays
Fun and Safe Ways Seniors Can Celebrate New Year’s EveClarissa Vanner
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Senior Health
Common Causes of Knee Pain in SeniorsClarissa Vanner
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Fitness
Standing Balance Exercises for Seniors (With Video)Meredith Chen
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Holidays
Healthy New Year’s Resolutions Seniors Can Actually KeepClarissa Vanner