Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
Anti-Aging Diet: Best and Worst Foods to Eat
To ensure that we all grow old (and look good doing it), follow these dietary guidelines of what to eat ...
Everything You Need to Know About Cataracts
Cataracts often affects people as they age and typically results in the clouding of one or two eyes. ...
Risk Factors For Glaucoma
We look into all the risk factors that contribute to the development of glaucoma. ...
Best Forms of Exercise For People Over 50
Exercise is important, especially as we age! We look into the best forms of exercise for people over 50. ...
Step Up to These Easy Exercises for Seniors
Staying active is 1-of the best things you can do to keep yourself feeling younger, and although you might not ...
Biggest Myths About Aging and Exercise
For many people, reaching the middle stages of life makes getting physical exercise more difficult. ...
Heart Attack Signs & Symptoms: How to Know if You’re Having a Heart Attack
Heart disease is the number one killer of both men and women in America—with approximately 460,000 related deaths due to ...
The Most Common Symptoms of Dementia: Knowing the Signs
We’re all forgetful at times, regardless of our age and mental health. ...
Essential Vitamins for Healthy Aging
It doesn’t usually take much time for young kids to learn the importance of getting their vitamins, whether it’s a ...
The 7 Stages of Alzheimer’s Disease
Alzheimer’s is a serious and sometimes aggressive form of dementia that will eventually rob the patient of cognitive and physical ...
Ways to Manage Pain Associated with Aging
If you’ve ever spent some time with older adults, like your grandparents, then there’s a good chance you’ve heard the ...
Ways to Cope with the Symptoms and Side Effects of Parkinson’s Disease
Of all the medical diagnoses one can receive, that for Parkinson’s Disease might be one of the most devastating. ...
Ways to Extend Your Life Expectancy
While there are definitely no guarantees in life, including when you will take your last breath, there are ways you ...
Ways for Caregivers to Care For Themselves
Many Americans find themselves as the primary caregiver when in-home medical care becomes prohibitive. ...
Common Causes of Low Vision
As February was low vision month, it seems like an appropriate time to examine the common causes of serious vision ...
