Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
To stretch or not to stretch? Should you do it before or after exercise? Does it prevent or heal injuries? Stretching is always a hot topic. However, while it is effective in improving flexibility, its usefulness in reducing pain is being questioned. Back pain is one of the most prevalent health conditions in our society. […]
min read
When rheumatoid arthritis affects the joints in your foot and ankle, it causes inflammation, swelling, and painful symptoms. Luckily the pain can usually be managed with these effective strategies!
7 min read
While calcium is essential for several reasons, including strong bones and teeth, too much of it can cause hypercalcemia. Hypercalcemia can lead to osteoporosis and kidney issues. Here’s what you need to know about the symptoms, causes, and treatments.
6 min read
The results of clinical trials have the potential to innovate medicine and become standard practice for treating patients around the world. You might be questioning why anyone would consider being the first group of people using a new treatment. A search online will show you the many benefits that can happen from being a participant.
6 min read
If you’ve ever broken a bone, you probably thought it was best to rest and not put any weight on it. But somewhat counter-intuitively, exercise may actually play an important role in making sure fractures heal properly. In fact, research shows that being physically active can promote bone healing – and even help you avoid […]
4 min read