Your Health

Online dating can be a fun and exciting way to meet new people but it comes with its risks. Here are 13 safety tips to consider when online dating.

Angela is a 54-year-old mother of two living with Type 2 diabetes in a small apartment in Guelph, Ont. Despite steady access to health care and a physician who encourages regular exercise and healthy eating, Angela’s complications have worsened in recent years. These complications cause mobility challenges, sometimes rendering her unable to leave the house. […]

Healthy relationships positively influence men’s well-being. Men who are partnered or married live longer lives than single men, and they have better mental health than women and unpartnered men. Marriage appears to offer a protective influence on men’s health, reducing loneliness, depression and suicidality, and is associated with less substance and alcohol use. Despite these […]

Two in three Australians will have a skin cancer in their lifetime, nearly all of them basal cell carcinomas (BCC), squamous cell carcinomas (SCC) or melanomas. If the spot removed was more like a sore or lump than a mole, it’s likely your doctor is talking about basal or squamous cell carcinoma, also called keratinocyte […]

Learning to embrace who you are can help you make better choices in life that serve you. Let’s take a look at 12 tips to embrace being yourself!