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Our men’s health category is dedicated to providing you with health news, articles, expert interviews and trends associated specifically with men’s health. From exercising and fitness to diet and nutrition, we have everything you need to maintain a healthy lifestyle here.

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Working Out The Best Exercises for Men Over 50
Medically Reviewed by Eric Leckie, PT Fitness News & Advice

Working Out The Best Exercises for Men Over 50

While you might not be breaking any records doing the 100-meter dash or winning ultra marathons when you’re 56, you can still achieve a high level of fitness that benefits your body and mind. Here are 13 of the best exercise tips to keep in mind if you’re a man older than 50.

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