- Mania, or manic episodes, is a condition where one may experience abnormally elevated or extreme changes in mood, emotion, energy, or activity level.
- The cause of manic episodes can vary from person to person, but some common causes include family history, a chemical imbalance in the brain, or a significant life change.
- The two main treatment options for manic episodes include talk therapy or medication, alongside lifestyle changes to cope effectively with the condition.
Manic episodes are part of a condition where you display an over-the-top level of activity, energy, mood, or behavior, according to the Cleveland Clinic. Manic episodes must be an elevation or change from your normal behavior and be noticeable to others. Some common symptoms of mania include feelings of invincibility, racing thoughts, rapid talking, and false beliefs or perceptions. Follow along as we break down everything to know about manic episodes, including the signs, causes, treatment, and how to cope with the disorder.
What Is A Manic Episode?
Mania is a condition where you have an episode of abnormally elevated or extreme changes in your mood, emotion, energy, or activity level, according to Cleveland Clinic. The American Psychological Association defines a manic episode as “generally, a state of excitement, overactivity, and psychomotor agitation, often accompanied by over-optimism, grandiosity, or impaired judgment.”
Abnormal behavior in a manic episode can be anything from an extreme level of happiness to intense irritation. A manic episode is typically followed by periods of depression, fatigue, sadness, or hopelessness. Manic episodes are most common in those with bipolar disorder, but there are other causes of manic episodes.