If you’re one of the 93 million Americans that are living with high cholesterol, you shouldn’t wait long to lower it. Cholesterol levels have a direct impact on your heart health and ignoring this issue can lead to serious problems. Luckily, there are some easy things you can do to lower your cholesterol.
How long it takes to see results will depend on the method you go with and your overall health. Here’s what you need to know about high cholesterol and what it will take for you to get your levels back on track.
What Is High Cholesterol?
Your cholesterol levels tell you whether your body is able to properly flow enough blood to your arteries. Mayo Clinic describes cholesterol as a waxy substance found in your blood and that it’s necessary to build healthy cells.
The problem is that if your cholesterol levels are too high, fatty deposits appear in your blood vessels. These deposits can grow and make it harder for blood to flow throughout your body. Getting a blood test is the only way to find out about your cholesterol health since there are no symptoms of high cholesterol.