- Cyclothymia is a mood disorder, similar to bipolar disorder in that it causes frequent mood swings, but cyclothymia tends to be milder.
- Symptoms don’t improve on their own so it’s important to get a proper diagnosis and treatment plan.
- Cyclothymia is also a chronic condition that requires lifelong treatment. It’s vital to follow your treatment plan even during periods of stable moods because symptoms will return.
Individuals with cyclothymia suffer from frequent mood swings. Sometimes they’ll experience hypomanic episodes like extreme optimism while other times they’ll experience depressive episodes and feel sad and hopeless. Cyclothymia can interfere with your daily life and it doesn’t improve without treatment.
The best thing you can do for a loved one who is suffering from cyclothymia is to get informed. Individuals with the disorder don’t always seek out treatment on their own so it’s important to have open and honest discussions in hopes to get them the help they need. Here’s a look at what cyclothymia is, the common warning signs to watch for, and what to do about it.
What Is Cyclothymia (Cyclothymic Disorder)?
Cyclothymia, also known as a cyclothymic disorder, is a mood disorder. It’s similar to bipolar disorder in that it causes frequent mood swings, but cyclothymia tends to be milder. It’s also considered rare but the symptoms often overlap with other mental health conditions so the Cleveland Clinic says researchers believe it may be “considerably underdiagnosed and misdiagnosed.”
Healthline explains that the disorder is characterized by fluctuating low-level depressive symptoms accompanied by periods of mild mania. To receive a diagnosis, the source says symptoms must be present for at least 2-years in adults and 1-year in children and teenagers.