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7 Ways to Get Active with Your Kids This Summer


2.  Dance While You Clean

Most people don’t like to clean, but it’s a chore that must be done. So why not make it fun by turning on some great music and dancing while you clean? Not only will you be encouraging your kids to tidy up, you’ll be able to laugh and giggle as you dance around the kitchen with a mop in hand.

You can also play follow-the-leader to encourage your kids to put away the laundry, organize the toys, and clean up their rooms. By adding a few extra trips up and down the stairs and around the house, you’ll be adding steps to your daily count.

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