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10 Worst Lunches to Feed Your Children


3. Pizza

Often leftovers make the ideal lunch, and if your dinner the night before was pizza, kids are usually thrilled! However, if your pizza pie was delivered, a slice can contain as much as 500 calories (the average cheese slice from Domino’s contains 265 calories, 10 grams of fat, and 565-grams of sodium) and not much else in the way of nutritional value.

Instead, make your own pizza at home using whole wheat pitas or naan bread, fresh veggies, low fat cheese, lean chicken, and homemade tomato sauce.

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