Perspiration, the release of salt-based fluid from the sweat glands, is the natural process by which the body regulates its temperature. Although commonly associated with body odor, it is not the sweat itself that causes unpleasant scents. Rather, it is the result of when it “breaks down and mixes with the bacteria on your skin,” says Healthline.com.
There are plenty of products available to help manage undesired odor, such as antiperspirants and body sprays, but they often contain aluminum and other chemicals that can have negative effects on the body when used repeatedly over time. Thankfully, there are other ways to keep body odor in check, such as these seven natural treatments.
1. Baking Soda
Baking soda has a wide variety of uses that extend beyond the kitchen. Due to its ability to absorb moisture and kill odor-causing bacteria, it’s an effective natural way to combat the issue.
Try mixing it with cornstarch and applying directly to the area in need. Alternatively, Top10HomeRemedies.com suggests mixing a tablespoon of baking soda with lemon juice and leaving it on the problem area for a few minutes, before washing off with water. For most effectiveness, the source recommends repeating this process once daily for several weeks.