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6 Post-Op Habits that Slow Recovery

6. Non Compliance with Physical Therapy

In cases of major surgery (i.e., hip surgery), your doctor may recommend physical therapy to help you regain your full strength and mobility. Even a few sessions with a physical therapist can help you learn a series of safe exercises to do on your own at home.

However, it can be difficult to keep your physical therapy appointments and be motivated to do the exercises are your own at home without a professional pushing you.

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