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6 Natural Remedies for Morning Sickness

2. Peppermint

Ever wondered why so many restaurant servers bring you a handful of hard peppermint candies after a meal? It’s because peppermint has, for generations, been counted on to help settle a stomach, particularly after ingesting a lot of food in one sitting.

But you don’t have to eat a bunch of candies to get the benefits of consuming peppermint. Like ginger, it’s also available in sugar-free tea form and the warm, soothing sensation of drinking fresh peppermint tea can do wonders for a stomach upset by the early stages of a pregnancy.

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