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Health Tips For Traveling This Christmas Season

Planes, trains, automobiles, buses, or sleighs led by tiny reindeer!

Many of us will be using different modes of transportation to get home to our loved ones this Christmas. But regardless of what method of transport you choose, there is always the risk of returning home with an airborne flu or illness due to travel fatigue.

Ensure your holiday travels are healthy and enjoyable by packing these ten health tips along for the journey…

1. Dress in Comfy Layers

Be prepared for any temperature on your flight or train ride by dressing in comfortable, breathable layers. Passenger planes can rollercoaster between hot and stifling to cold in a matter of hours. So if you’re taking a long flight control the temperature by adding and removing layers as needed.

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