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Healthy Living
The Importance of Good Balance After 50Balance is one of those bodily functions that most people take for granted until they no longer have it. It's something we learn from a young age, but as we get older, our muscles and joints get more stiff which inevitably affects our balance. Here's a deeper look into the 10 reasons why it is important to maintain balance after the age of 50.Eric Leckie, PT
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Health
Physical Symptoms Seniors Should Never IgnoreSeeking medical attention is essential for diagnosing serious health problems early. Not only will this help you determine the cause and a treatment plan, but it may also help prevent long-term complications.Clarissa Vanner
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Brain Health
Reasons Why Seniors Need Better SleepClarissa Vanner
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Gout
Gout and Winter: Preventing Seasonal Flare UpsSpiro Koulouris
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Skin Health
A Complete Guide To Vitamin C Serum: What It Is and Why You Should Use ItClarissa Vanner
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Diet and Nutrition
What to Know About Avoidant/Restrictive Food Intake Disorder (ARFID)Jeff Hayward
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Beauty
Makeup Mistakes Many Seniors MakeClarissa Vanner
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Fitness
Effective Thigh Workout Moves for SeniorsClarissa Vanner