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Looking for a little inspiration this St. Patrick’s Day? Hitting the town this March 17th like a pro takes more than just putting on a green t-shirt and putting green dye in your pint. To be truly Irish; you need to set pace with the best and brightest Irish drinkers. So let’s take a look […]

It’s easy to get your daily intake of electrolytes. All you have to do is sip on some common drinks that are packed with minerals like sodium, potassium and magnesium. Some might already be on your weekly grocery list, while others will be easy to start implementing into your diet.