Younger generations are becoming more health-conscious and concerned about what they’re putting in their body, as well as concern about the environmental impact of what they eat. Here are 12 food trends you might expect to see in the coming year.
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For some, the environmental benefits are enough reason to move towards a plant based diet, but for others, it’s the health benefits that play a major motivator. Despite the benefits of weight loss, lower cholesterol and lower blood pressure, the move away from meat can be a difficult one, but there are some tips that can help with the transition.
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If you enjoy shopping at your local health foods store or Whole Foods market for the diversity of brands offered, it may come as a surprise to know many of the foods and other products offered as organic and ‘natural’ are actually owned by the same mega-corporations as the products in your regular supermarket. The […]
7 min read
Thinking of going vegetarian or vegan? It can be a hard and daunting world to navigate, especially in the beginning. To help, here’s a guide to some common vegetarian and vegan meat substitutes.
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