Urinary tract infections symptoms

The symptoms of a urinary tract infection (UTI) are not pleasant and in some cases, they can be quite painful. Here is everything you should know about a UTI. 

There are a lot of different ways to use food as medicine to improve our health and fight infections. You have probably heard that you should eat bananas to prevent muscle cramps or eat fish to keep your brain sharp. Some of this advice is rooted in science and some of it isn’t. So where […]