Staying up too late, stressing about work, and lounging around on the couch might seem harmless, but in reality these seemingly normal habits can be detrimental to our health. To keep our brain sharp and healthy, avoid these 12 bad habits that can actually age your brain.
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Everyone at one time or another has found themselves in that unpleasant state of mind known as boredom. Young, old, male, female–boredom affects us all. Across all cultures and spanning the spectrum of every socio-economic status from homeless to wealthy. Each and every one of us, at one time or another, suffers from boredom. Wikipedia defines […]
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