Not only is celery a light and refreshing snack, it also packs a lot of nutrition. There are a number of other health boosts from enjoying some celery, and some of them may surprise you. So let’s have a closer look at 14 health benefits of this marshland plant.
5 min read
Well, there are many, many healthy foods out there to choose from, there are some specific foods that actually work to improve our memory, concentration, while also preventing cognitive decline and diseases like Alzheimer’s.
9 min read
We look into the warning signs of eating too many sugary foods into your mouth, as well as the negative side effects, symptoms of withdrawal, and some sweet alternatives to use instead of sugar.
28 min read
We’re all aware of the immediate benefits of listening to music—it can help us through a generally mundane task like cleaning the bathroom, or help us drown out overly chatty office colleagues thanks to headphones. However, music is useful for more than just bopping your head and grooving away the afternoon. Science has backed studies […]
min read