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Taste Buds

Can We Train Our Taste Buds for Health? A Neuroscientist Explains How Genes and Diet Shape Taste
By Monica Dus Your Health

Can We Train Our Taste Buds for Health? A Neuroscientist Explains How Genes and Diet Shape Taste

Have you ever wondered why only hummingbirds sip nectar from feeders? Unlike sparrows, finches and most other birds, hummingbirds can taste sweetness because they carry the genetic instructions necessary to detect sugar molecules. Like hummingbirds, we humans can sense sugar because our DNA contains gene sequences coding for the molecular detectors that allow us to […]

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Tricks For Training Taste Buds to Love Healthy Foods
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tricks For Training Taste Buds to Love Healthy Foods

You’re probably asking yourself – how come every food that’s bad for us tastes so good, and vice versa? Well, it turns out it comes down to how you program your brain to enjoy food – and there are ways to rewire it so you crave foods you would otherwise turn your nose up at.

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