stress and irritable bowel syndrome

Irritable bowel syndrome (IBS) is a tough condition to stomach. Luckily, for those with IBS, there is a wide range of remedies as well as some medical-grade solutions that can help provide some relief.

Irritable bowel syndrome can be extremely painful and uncomfortable. To help cope with this condition, be aware of these common causes and triggers.

A change in diet can alleviate a lot of the symptoms associated with irritable bowel syndrome. For those who suffer from IBS, check out our list of the top foods to eat and what to avoid.

Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it’s triggered by food, so here’s a list of the common diet triggers for IBS.

Stress is a feeling most everyone is familiar with. While it may sometimes serve a helpful purpose, such as pushing us beyond preconceived physical and mental boundaries, it is most commonly associated with negative factors. These include causes such as pressure or unhappiness at work, and other elements of life such as money, divorce, or […]

IBS can be treated with medications, but there are also a number of relatively straightforward ways to manage this troublesome condition. The key is to constantly plan ahead and to keep the side effects of irritable bowel syndrome front of mind at all times.