Laughing during sleep (also known as hypnogely) is often a result of dreams and surprisingly, not that uncommon of an occurrence. Here’s a look into what it means, potential causes, and if it’s normal…
7 min read
There are many functions that happen while awake that you’re not conscious of (such as digestion), and that principle also applies to when you’re in a deep slumber. From muscle paralysis to temporarily growing in height, here are some of the strangest things that happen to your body while you’re dozing.
5 min read
Roughly 70 million Americans are kept up at night by a sleep issue—including adequate sleep duration, napping, as well as many misconceptions over what constitutes or affects a good night’s sleep. Put a stop to the eight most common sleep myths that are keeping you up at night… 1. Sleeping Pills For Long-Term Use Experts […]
4 min read