Popsicle

If you’ve been prescribed a clear liquid diet, it’s important to understand how the diet works and learn about its risk factors and benefits.

When we’re battling an illness like the cold or flu it’s important we feed our body the proper fuel to feed our immune system. We look into the 22 best foods to eat when sick.

There isn’t much a person can do to overcome the flu except stay home and rest, however these 6 foods might also help ease any symptoms associated with the flu to ensure a speedy recovery!