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optimism and health

Do Optimists Really Live Longer? Here’s What the Research Says
By Fuschia Sirois Your Health

Do Optimists Really Live Longer? Here’s What the Research Says

Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health. A number of studies have shown that optimists enjoy higher levels of wellbeing, […]

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The 8 Healthy Habits of Happy People
By Catherine Roberts Your Health

The 8 Healthy Habits of Happy People

Did you know that happy people are healthier people? Studies consistently show that those with a “glass half full mentality” can boast lower blood pressure, less stress, healthier body weights, and stronger hearts than their less optimistic neighbors. So see, there’s something to having a positive outlook on life. Here are eight ways that you […]

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