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muscle pain

What Are Muscle Knots? An Exercise Physiologist Explains What Those Tight Little Lumps Are and How to Get Rid of Them
By Zachary Gillen Your Health

What Are Muscle Knots? An Exercise Physiologist Explains What Those Tight Little Lumps Are and How to Get Rid of Them

Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you’re able to go about the rest of your day just fine. The next morning, you wake up and realize the back of your shoulder blade feels stiff. When you rub your shoulder muscles, it feels like […]

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How Chiropractic Care Can Help With Pain Management
By Dr. Brent Wells Your Health

How Chiropractic Care Can Help With Pain Management

Millions of people suffer from various types of pain. While medications can sometimes help with it, they don’t always fix the problem. Some might even worsen pain because they only temporarily hide it. Chiropractic care can naturally help with pain management by healing the source of pain and preventing it from occurring again.

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5 min read