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Food Ingredients That Can Cause Depression
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Food Ingredients That Can Cause Depression

Some of these foods can have other health impacts other than mental health, but for the purposes of this article, we’ll focus on how they can negatively impact your sense of well-being. Cutting out these 12 food contents could be a step towards becoming a happier person.

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6 min read

Foods and Drinks That Can Trigger Migraines
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods and Drinks That Can Trigger Migraines

Not feeling so hot? Is your head just pounding? There’s a chance you may be suffering from a migraine headache, which can cause intense throbbing or even a pulsing sensation in one or more parts of the head. Migraines are often associated with upset stomach, vomiting, and an unusual sensitivity to both light and sound. […]

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3 min read