Gua sha may seem like a hot new trend but it’s actually an ancient Chinese healing technique that has been practiced for hundreds of years. Here’s what you need to know including the potential benefits and risks, and how to do it at home.
7 min read
Not only does circulation help ensure that blood and oxygen are flowing throughout your body, but it’s essential for optimizing organ function too. Let’s take a look at 13 ways you can improve your blood circulation!
7 min read
Painful, debilitating, and very unpredictable are a few words to describe muscle spasms. But what causes them, what are their symptoms, and how do you treat them? Let’s find out!
5 min read
Millions of people suffer from various types of pain. While medications can sometimes help with it, they don’t always fix the problem. Some might even worsen pain because they only temporarily hide it. Chiropractic care can naturally help with pain management by healing the source of pain and preventing it from occurring again.
5 min read
The condition known as fibromyalgia is a chronic syndrome that comes with a few different symptoms, the most prevalent of which is simply pain that can impact just about any part of the body. Like many other health conditions, it affects people in drastically different ways, with some individuals able to lead generally normal lives, […]
7 min read
To help with their condition, many patients turn to pain medications. But there are natural ways to treat rheumatoid arthritis and these methods can help manage the condition without spending money on pricey medications.
min read