The key to dealing with this condition is early diagnosis and receiving treatment to help control the symptoms and prevent any further problems. As part of this, we should all be aware of the signs and symptoms to look for and what ankylosing spondylitis might feel like.
7 min read
Just as it sounds, spinal stenosis is a condition that affects the spine by narrowing the spinal column and compressing the spinal cord. To learn more about spinal stenosis, read this article on the symptoms, causes, diagnosis, and treatment.
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Even those who exercise on a regular basis are still prone to injuries, so even seasoned athletes so take precautions. Here are seven of the most common workout injuries, and how you can run around them.
5 min read