It can be hard to maintain a healthy diet during the summer months when bouncing to and from backyard BBQs and pool parties. To help stay on track, here are three tips for how people can take the necessary precautions to stay healthy this summer.
3 min read
Summer is filled with spending time with friends and family, enjoying outdoor barbecues, long weekends, vacations, and camping trips. But as much fun as it is to take advantage of the beautiful summer weather, these gatherings always seem to include a lot of snacks—many of which are high in sugar and fat. There’s nothing better […]
min read