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lactose intolerant

Lactose Intolerance: Symptoms, Causes, and Treatment
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Lactose Intolerance: Symptoms, Causes, and Treatment

If you’ve ever had an uncomfortable rumbling in your stomach shortly after eating dairy, you might be lactose intolerant. It’s estimated that 68-percent of the world population have some degree of lactose intolerance. Here’s a look at everything to know about lactose intolerance, including the symptoms, causes, and treatment options.

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7 min read

Diarrhea: Common Causes and How To Treat It
Medically Reviewed by Dr. Gerald Morris Diet and Nutrition News & Advice

Diarrhea: Common Causes and How To Treat It

Typically, diarrhea occurs due to a virus, such as the stomach flu, in the digestive system, lasting no more than a few days. However, long-term or frequent affliction can indicate other chronic diseases within the large intestine. We look into the 12 most common causes of diarrhea.

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9 min read

Tips for Dealing with Irritable Bowel Syndrome (IBS)
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tips for Dealing with Irritable Bowel Syndrome (IBS)

IBS is often the result of significant stress. Typically, it begins during the adolescent years and rarely appears after age 50. The good news is that the condition is manageable. The key, of course, is to take care when deciding what to eat and drink…

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4 min read