lack of sleep diabetes

Millions of Americans have borderline diabetes, or prediabetes. Here are the common signs and symptoms to watch for.

Despite the mood swings, grogginess, and lack of focus associated with chronic sleep loss, several scary conditions can result from long-term sleep loss and sleep deprivation. According to a bevy of health experts—from the University of Chicago Medical Center to research published in the Journal of the Academy of Nutrition and Dietetics—here are eight very […]